Effect of Static and Dynamic Stretching on Knee Muscle Strength in Trained Players
Abstract
Objective: The study examined the effects of two different stretching exercises on knee muscle strength in basketball players in order to determine the most appropriate pre-competition protocols for basketball conditioning.Method: Thirty-two basketball pl Amaç: Bu çalışmanın amacı, basketbol oyuncularında fiziksel dayanıklılığı
artırmak için müsabaka öncesi en uygun protokolün belirlenmesinde iki
farklı germe egzersizinin etkilerini incelemektir.
Yöntem: Bu çalışmada, 32 basketbol oyuncusu (ortalama
URI
https://app.trdizin.gov.tr/makale/TkRBMk5ESXhNUT09/effect-of-static-and-dynamic-stretching-on-knee-muscle-strength-in-trained-playershttps://doi.org/10.4274/BMB.galenos.2020.05.16
http://dspace.yeniyuzyil.edu.tr:8080/xmlui/handle/20.500.12629/894
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